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Nutrition | IHSAA - Idaho High School Activities Association

Whether you're a parent, coach or student-athlete, knowing more about good nutrition can lead to success on the field and in the classroom.  "Dairy West is proud to sponsor high school athletics and provide sports nutrition resources to recognize dairy as a performance fuel for greatness.  We hope all students fuel their bodies to perform their best in their sport and in the classroom.“

Looking for simple tips on how to make food and lifestyle choices that help fuel your greatness – game days, training days, travel days and every day? Check out Unbottled’s Greatness Guide at

For more information on how to fuel your everyday greatness visit 


Nutritional Tips

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YEA Foundation of Idaho
Youth Endowment for Activities

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